Released: November 5, 1994

Songwriter: R.A. The Rugged Man

Producer: Marc “Nigga” Nilez

[Hook: R.A. The Rugged Man]
Fruit punch bowl
Bloody body parts (body parts)
Drink it up, guys! Drink it up, guys! (x4)

[Verse 1: R.A. The Rugged Man]
Oh oh, check it out, the bloody, bloody
I got undiscovered body parts
With the sound with the government to ground when I make sounds
Me, the Rugged healthy, get ya body pounded
(?) drink so many fruit juices
Fuck the blood stains, I'ma eat your brains
Hold into ya body, make the food
I got the crusty balls I crunch up ya body be that crunched up
Now the (?) rubber wall
But I bet you never drank my balls

[Hook]

[Verse 2: R.A. The Rugged Man]
(?) record method
Now keep the dick, man, (?)
Do you know what I am?
Did you know what my mind said
Did you think I'm the man?
BLAAAOOOWWW!!! You (?) take a [?] stab you
What ya head look, faggot? I put it in the bowl in back
The faggot (?)
I got the tender, mix with the (?)
[?] chop ya head off then put it in the blender
Now take a look inside my refrigerator
(Ah! What? What is that? Is that a severed ass cheek?)

[Hook]

[Verse 3: R.A. The Rugged Man]
When I got the fruit (?)
Funky lemonade (?) banana big cookies
You know who I am, I just watch it fit
And the bloody [?] and I murder them (HEY!)
The ghetto ghetto [?] and eat your medicine
(?)
If you 1, 2, 1, 2, 1, 2
[?] took some bloody chick off, oh, oh, oh
I get the (?) watch the blood (?) off
And I know why? When I love me?
And if I flipped it in (?) the greatest man (?)
I got the (?)
Take a love
Like that the bloody body parts in da fruit punch bowl

[Hook]

R.A. The Rugged Man

R.A. Thorburn better known by his stage name R.A. the Rugged Man, is an American rapper, screenwriter, film director and film producer. He began his music career at age 12, building a reputation locally for his lyrical skills. R.A. signed to major label Jive Records at age 18, but his debut album, Night of the Bloody Apes, was never released.

Since then, he has worked with the likes of Mobb Deep, Wu-Tang Clan, Kool G Rap, and Notorious B.I.G., as well as producers Erick Sermon, Trackmasters, DJ Quik, The Alchemist, J-Zone, and Ayatollah.[citation needed] He was featured on all three of Rawkus’s Soundbombing albums, as well as the platinum-selling WWF Aggression album. After a brief stint on Capitol Records (during which he recorded another unreleased album, American Lowlife), R.A. signed with independent label Nature Sounds and released his official debut, Die, Rugged Man, Die.[4] In 2013, R.A. released his second album, Legends Never Die on Nature Sounds