Released: July 2, 1996

Songwriter: Posdnuos Trugoy the Dove Maseo Lionel Richie Thomas McClary

Producer: De La Soul

(high on sunshine, lightin' my way)
(LET IT FLOW!)

[Intro: Truth Enola]
And yes y'all
You are about to bear witness
From the lands of Long Island
Takin' you to the sky's survival
I am your captain, Enola
On this endless joruney
To invisions, to broaden your outer visions
To where you never been before
It's just a one night trip to love
Sun shinin' forever, and forever sun shines

[Pos]
Yo, leaving lasting impressions like cuts to flesh
Be that crew from the five one six point of view
With skills so tight, they the rhymes of a vagina
Them clits will turn into a diamond, the level of rhymin'
Pressure comes from lesser forms than me and my man
And we go back like life created from um, specks of sand
And there's money to be made cause cacaussians are paid
Only brothers who
Rhyme, seek bounce and catch balls
Plug 1, with them rhymes makin' your heart stall
Like them girls when you in they room when they man calls
It ain't nothin' but the thing wonder why can bring
As we come to the bring the pain everyone will sing

[Hook]
De La is the crew that you must hear
But please don't rush the stage
Cause even though them stakes are really high
We're really not here to race
We're just here to move your mind and soul
With perpetuated ease
It's just about the show until it's time to go
And get with the young ladies

[Dove]
I'm on travellin' to places that the eye can't see
But kinder, cause yo' strife don't mean a thing to me
Throwin' me criminal looks, y'all need to get in the books
And drop some water in your melon, 'stead of actin' like a felon
Aiyo son, who you tellin'? I'd make a mil if it was up to me
But since it ain't I teach my seed to bank hard
And than God, I smoke a substance of a different kind
Catch me trippin' on earth when I'm high off sunshine

[Pos]
Down right to dirt, wonder why makes it work
With access to talent like caucasians to yellow cabs
With an Arab driver
I liven parties with marvelous confiction
Ain't no fricition when life claims them victims who be ??? some dried up Funds
Best believe that the life is strife
Cause the gun made a man outta pussys from around my way
Who usually wouldn't have a fuckin' thing to say
Last year's hard rocks are now petrified boulders
And L.I.'s finest is movin' yo' necks at shows
The anthem of ths guy has a place in yo' eye
So you can be blessed to see in 3d double-e

[Hook]

De La Soul

De La Soul is the Long Island, New York trio consisting of Posdnous, Trugoy the Dove and Maseo. They began as ushers of the “D.A.I.S.Y. Age,” which helped earn them a label of “hip-hop hippies” when they dropped their 1989 debut album, 3 Feet High and Rising.

Along with A Tribe Called Quest and Jungle Brothers, De La Soul were founding members of the Native Tongues collective, a crew that released lighthearted and witty tracks, including De La Soul singles such as “Me, Myself and I,” “Potholes in My Lawn,” “Ring Ring Ring (Ha Ha Hey),” “A Roller Skating Jam Named "Saturdays”," “Breakadawn,” and “Stakes is High” among others.

Their first four albums (3 Feet High and Rising, De La Soul is Dead, Buhloone Mindstate, and Stakes is High) were all critically acclaimed and have each been included on “best of” lists. Their 2016 album, and the Anonymous Nobody, generated buzz as the group raised money on the crowdfunding site Kickstarter to produce the album. They are also known for their multiple collaborations with the animated group Gorillaz, most notably on the single “Feel Good Inc.”