Released: April 21, 1986

Songwriter: Gregg Rolie Jonathan Cain Steve Perry

Producer: Steve Perry Jim Gaines

[Verse 1]
Running out of self-control
Getting close to an overload
Up against a no win situation
Shoulder to shoulder, push and shove
I'm hangin' up my boxing gloves
I'm ready for a long vacation

[Chorus]
Be good to yourself when, nobody else will
Oh be good to yourself
You're walking a high wire, caught in a cross fire
Oh be good to yourself

[Verse 2]
When you can't give no more
They want it all but you gotta say no
I'm turning off the noise that makes me crazy
Lookin' back with no regrets
To forgive is to forget
I want a little peace of mind to turn to

[Chorus]
Be good to yourself when, nobody else will
Oh be good to yourself
You're walking a high wire, caught in a cross fire
Oh be good to yourself

[Outro]
Be good to yourself when, nobody else will

Journey

Journey is an American rock band that formed in San Francisco in 1973, composed of former members of Santana and Frumious Bandersnatch. The band has gone through several phases; its strongest commercial success occurred while fronted by vocalist Steve Perry, from 1978 until the group’s disbandment in 1987. During that period, the band released a series of hit songs, including 1981’s “Don’t Stop Believin'”, which in 2009 became the top-selling track in iTunes history amongst songs not released in the 21st century. Its parent studio album, Escape, the band’s eighth and most successful, reached No. 1 on the Billboard 200 and yielded another of their most popular singles, “Open Arms”. Its 1983 follow-up album, Frontiers, was almost as successful in the United States, reaching No. 2 and spawning several successful singles; it broadened the band’s appeal in the United Kingdom, where it reached No. 6 on the UK Albums Chart. Journey enjoyed a successful reunion with Perry in the mid-1990s and later regrouped with a series of lead singers.