Released: September 30, 2003

Songwriter: Aimee Mayo Hillary Lindsey Chris Lindsey

Producer: Paul Worley Martina McBride

[Verse 1]
This is for all you girls about 13
High school can be so rough, can be so mean
Hold on to, on to your innocence
Stand your ground when everybody's giving in

[Verse 2]
This one's for the girls
This is for all you girls about 25
In little apartments, just trying to get by
Living on, on dreams and Spaghetti-O's
Wondering where your life is gonna go

[Chorus]
This one's for the girls
Who've ever had a broken heart
Who've wished upon a shooting star
You're beautiful the way you are
This one's for the girls
Who love without holding back
Who dream with everything they have
All around the world
This one's for the girls
(This one's for all the girls)

[Verse 3]
This is for all you girls about 42
Tossing pennies into the Fountain of Youth
Every laugh, laugh line on your face
Made you who you are today

[Chorus]
This one's for the girls
Who've ever had a broken heart
Who've wished upon a shooting star
You're beautiful the way you are
This one's for the girls
Who love without holding back
Who dream with everything they have
All around the world
This one's for the girls

[Bridge]
Yeah, we're all the same inside
(Same inside)
From 1 to 99

[Chorus]
This one's for the girls
Who've ever had a broken heart
Who've wished upon a shooting star
You're beautiful the way you are
This one's for the girls
Who love without holding back
Who dream with everything they have
All around the world, yeah
This one's for the girls (This one's for all the girls)
Yeah, this one's for the girls (This one's for all the girls)